Wednesday, March 19, 2008

Wellness Wednesday: Improve the Silence....




Before you speak, ask yourself, is it kind, is it necessary, is it true, does it improve on the silence?

-Sai Baba


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26 comments:

  1. can anything improve silence?

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  2. Ahhhhhh. Yes. May we all remember this bit of wisdom. I think I'll print it out and post it in my office at work.

    Blessings
    Rebecca

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  3. Ouch. Almost too much truth and wisdom for a big mouth like me...
    I feel like I need to tattoo that question on the inside of my hand.

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  4. every time I give my dog a ball, she stops barking.

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  5. This one is taped up many places in my home, because I need the reminder that often.

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  6. as a talker, i should perhaps engrave these words on my heart

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  7. Sai Baba is one of my heroes.

    If everyone met all of these conditions before speaking, it would be a much quieter world.

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  8. Hi Chani,

    I've been away too long :o/

    I like the quote so much, I printed it out to post in my office where I hope others will notice the wisdom in it.

    Good post,

    Mary

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  9. Thank you! All the best always and always, M

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  10. IMHO, it very rarely improves on the silence. :)

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  11. other than the peeling sounds of baby girl laughter, nope, not much.

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  12. Hi Chani,
    Great food for thought here. Silence really is golden, isn't it?

    I will think before I speak from now on.
    (I hope I remember that.)
    xoxo

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  13. silence is beautiful, isn't it?

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  14. I would like to tattoo that on the insides of my eyelids---or at least post it in a prominent spot in my kitchen!

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  15. Wise words. Definitely something to ponder. Thank you.

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  16. I think I may tatoo this to my forehead, where my children will be able to see it. Always.

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  17. I'm so grateful to you for posting this! It used to be something my sister had on her fridge, and I've been trying to remember it. They are important words.

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  18. what a great saying...if more people subscribed to this philosophy the world would be a better place.

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  19. this was a great quote--how often do any of actually "listen" to the silence around us?

    Running on empty

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  20. Been posting about the use of silence within writing all week.

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  21. What a fantastic quote. I've been working on that one for decades. I do think I've made some progress, as I can remember a time when I was quite smitten with the sound of my own voice. Ha! Then I started an experiment of keeping a lot of my toughts un-uttered. That was the start of one of the most powerful shifts of my life. Nowadays I often find myself at work wishing I hadn't said anything. I am quiet, but I need to be quieter. There is some negativity that can only turn around if I hold it lovingly instead of commenting.

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  22. A most excellent reminder. I have been thinking of the phrase "tell the truth, tell the truth, tell the truth" ever since I read it on a dedication page a few months ago.

    Is it necessary? Is it true?

    Powerful questions. (The last one, too!)

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No person is your friend who demands your silence, or denies your right to grow. - Alice Walker

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