Sacred Life Weekend: Feed Your Head....

Friday afternoon, I received "The Power of Myth" DVD set from Netflix. Needless to say, I couldn't wait to watch it and found it so entrancing that I listened to it the entire day. Listening to it is like having the richest, healthiest most satisfying meal.

Taking a break from that, I read "The Yoga of Eating" which really changed my thinking about so many things. It is a gentle, kind approach to feeding our souls so that we don't have to feed our bellies in quite the same way. :)

He speaks against self-denial and discipline, citing the origin of that type of thinking, and instead suggests that we begin to see our bodies and our minds as the same, not separate. It is not a battle between the body and mind - it is not a dichotomy - but instead learning the language of our bodies so we can provide for them and care for them more effectively.

I've just begun "Ascent of Humanity" by the same author. So far, it is wonderful! I'll write more when I've finished it.

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