
I'm still here. Still on dial-up (as I will be for the rest of the month).
I've been doing a lot of meditation work over the past several days. Deep stuff. Yoga. Part of the reason for this admitted self-torture is that I've decided it's time to move past judgement, into a place of acceptance and compassion for all people, not just those who think and believe like me.
Wow. There's a strong statement.
I put up a fairly good front in terms of always sounding fairly compassionate and accepting. And on some levels I am. But it never ceases to amaze me how quickly I get pissed off when I'm exposed to too much western thinking. (Sorry... but this is a truth place. I hope everyone knows that I am not trying to be offensive or disrespect anyone's belief system - but to maintain my integrity here, I try to speak my truth. My objective is that by speaking my truth, maybe others will feel free to speak theirs as well ~ and that is where healing begins.)
In meditation, I'm exploring that place, that angry place, the remembrance of how betrayed I felt by that kind of thinking and how many painful times there have been because I couldn't cram myself into that little box and live there. I couldn't be who I was expected to be. The isolation, the feeling of being brutalized and traumatized, the feeling of not being able to understand it ~ it all must be acknowledged and processed through because without doing that difficult work, I run the risk of continuing to over-eat and ~ worse case ~ end up back on the bottle. Even worse, we all miss out on the healing that comes from being exposed to different types of thinking and reconciliation.
The interesting part of the meditation is that on exhales, I've found some long-buried feelings that needed to come out, lots of old tears. (If you try, you can tell the new tears from the old tears. The old tears come from the core place, the center of us. The new ones come from the surface and go away fairly quickly.)
It's hard work.. but I'm committed to it so ~ on it goes. Every morning. No matter how long it takes.
In my readings, I found this really wonderful quote:
Insight opens your mind. An open mind leads to an open heart. Open heartedness leads to justice. Divinity is oneness with Tao. Oneness with Tao is freedom from harm, indescribable pleasure, eternal life.
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The times when I am not doing that, I've been reading a book, recommended by one of my blogging friends, called "The Hour I First Believed" by Wally Lamb. It's a wonderful book and I can barely put it down! Wally Lamb is a very good author but you have to be in a certain frame of mind to take it all in.
The rest of the day ~ this cloudy, foggy day (my favorite kind), I'm going to read that book, make some pineapple fried rice and settle into my most comfortable chair ~ lap blanket in place.
Wishing you all a comfortable chair and a lap blanket!
Peace,
~Chani
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